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Sun Salutation Yoga Holiday (India)

We invite you to join us for a unique journey to the Coromandel coast of South India , from Chennai to Kovalam Fisherman's village, Mahabalipuram, Auroville and Pondicherry. An experience of discovery, heart opening and nourishing meetings with people who share their knowledge and inspirations, from meditation to yoga, music, permaculture, sound healing, surf, kayak, tamil culture...

A daily morning yoga practice and afternoon workshop exploring yoga philosophy, karma yoga, meditation or pranayama will deepen your practice in your own rhythm and pace in a peaceful, colorful environment of strong nature, luxury and boutique hotels.


    DAY 1 - Friday 10th august

    Pick-up at Chennai airport between 8am and midnight
    Drive to Kovalam
    Check-in Hotel
    Welcome afternoon workshop
    Dinner at Covelong Point Surf Turf

    DAY 2 - Saturday 11th august

    8.00-9.15 Sunrise Yoga
    9.45-10.30 Breakfast
    10.30-12.30 Surf, SUP or kayak class at Covelong Point Surfing School
    13.00-17.00 Free time
    17.00-19.00 Chakra crystals meditation with Divya Srinivasan
    19.30 Dinner at Covelong Point Surf Turf
    20.30-22.00 Private classical carnatic concert at Surf Turf with Padma Shankar

    DAY 3 - Sunday 12th august

    7.00-8.00 Chanting session with Mahesh
    9.00-10.00 Breakfast
    10.30 Check-out and drive to Auroville
    15.00 Check in Hotel
    17.00 Yoga Workshop
    19.00 Dinner

    DAY 4 - Monday 13th august

    6.30-8.30 Sunrise Yoga
    8.45-9.30 Breakfast
    10.00-14.00 Free time at Auroville Visitor Centre & registration for Matri Mandir
    14.00-18.00 Sound healing and soundbath with Aurelio
    19.00 Dinner

    DAY 5 - Tuesday 14th august

    6.30-8.30 Sunrise Yoga
    8.45-9.45 Breakfast
    10.00-15.00 Free time
    15.30 Permaculture workshop at Solitude organic farm
    19.00-21.00 Dinner & concert at the farm

    DAY 6 - Wednesday 15th august

    6.30-8.30 Sunrise Yoga
    8.45-9.45 Breakfast
    8.45-11.00 Visit to Matrimandir and Ashram gardens
    11.00-16.00 Free time
    16.00-18.00 Afternoon workshop with your teacher
    19.00 Dinner

    DAY 7 - Thursday 16th august

    Day 7 – 24th August thursday
    6.30-8.30 Sunrise Yoga
    8.45-9.45 Breakfast
    13.00 Lunch
    15.00 Pondicherry Free afternoon and evening
    21.00 Drive back

    DAY 8 - Friday 17th august

    6.30-8.30 Sunrise Yoga
    8.30-9.30 Breakfast
    10.30 Travel back to Covelong Point
    12.30 Pic-Nic on the road
    14.00 Check-in Hotel
    16.00 Workshop
    17.00 Free time

    DAY 9 - Saturday 18th august

    6.30-8.30 Sunrise Yoga
    8.30-9.30 Breakfast
    10.00 Free time
    17.00 Workshop
    19.00 Dinner

    DAY 10 - Sunday 19th august

    6.30-8.30 Sunrise Yoga
    8.30-9.30 Breakfast
    10.00 Free time
    17.00 Workshop
    19.00 Dinner

    DAY 11 - Monday 20th august

    Final practice
    Breakfast and summary talk
    Drive to the city or airport


    • – All yoga and meditation classes
    • – All workshops, music concerts
    • – Eco-farm visit
    • – Healing music instruments workshop
    • – Surf class and board rental
    • – Meditation at Mantri Mandir ashram
    • – All domestic transports
    • – accommodation (based on double occupancy rooms)
    • – 1 to 2 meals a day


    • – Day 1 = dinner
    • – Day 2 = breakfast and dinner
    • – Day 3 = breakfast and dinner
    • – Day 4 = breakfast and dinner
    • – Day 5 = breakfast and dinner
    • – Day 6 = breakfast and lunch
    • – Day 7 = breakfast and lunch
    • – Day 8 = breakfast and dinner
    • – Day 9 = breakfast and dinner
    • – Day 10 = breakfast


    • – Flight to/from Chennai
    • – Travel insurance
    • – Tourist visa
    • – Gratuities
    • – Alcohol or items of a personal nature / souvenirs
    • – Massages and treatments

    “There are moments when your life is at its peak. Such was the time I spent in India.
    I am teaching yoga for over 15 years. Times we go for a retreat is time to come back to oneself, peel layers of behaviour that doesn’t suit us anymore, and find out who we really are.
    I know all this, yet nothing prepared me for the experience I had.
    The unique journey in the landscapes of South India – the amazing beaches, the surf experience for the first time, and the vast jungle of Auroville made the perfect scenario for the opening of the heart. It was the first time in India for me and I felt at home.
    The yoga practice in this beautiful places allowed the group to be more intimate and connected on all kinds of levels. Especially since we where travelling together as a group, and I met myself not only as a yoga teacher but as a companion to my students.
    Coworking with Sandra Schultze was amazing. It felt as if we completed each other and this corporation taught me a lot about myself.
    Through Yotam Agam, the living spirit behind this amazing trip, and his deep connections in South India, we encountered so many inspiring people. These meetings, yoga sessions and different classes, reminded me how to surrender and I had deep, angelic experiences.
    This journey was an external and internal well balanced experience for me. It allowed peace to come into my heart, feeding my soul and it acompanies me ever since.”
    Rinat Reina / Israel

    “Auroville is really the city of dawn and an amazing example on how to live together , respect nature and practice well being. We had a quite and nurturing stay and left with a huge feeling of more”
    Bushra S. / India

    “The retreat was amazing! Beside having the best yoga teacher, staying in fabulous places and eating in great restaurants, I was surprised by the richness of the program. We did so much – music, temples, surfing, meditation, permaculture, cooking, nature… It was a great experience!”
    Michal Gur Shavit / Israel

    “Thank you so much for inviting me and making me feel a part of the community and festival! Felt blessed throughout. It also just confirms what I have been hesitating to do for sometime.. Just teach,guide and learn. I would love to participate in workshops and events anytime you organise it. Thank you! And a big hug to Sandra for being the loving kind person she is.”
    Swapna G. / India

    “It started when I read a note about a 3 days of yoga, surfing and music festival in India. I thought to myself it could be nice, but I didn’t imagine how amazing and significant this trip would be for me. For 11 days I was surrounded by wonderful special people and great workshops of many kinds, different types of yoga, chanting, surfing, music and many more.
    I got lucky to visit very special places and to meet great teachers.
    The schedule was very well planed. We had lovely Sandra, who was with us the whole time, lead us through the wonderful places, was there for us and took care of all our needs.
    I am so glad that I joined this trip, I got new friends and I know it is something I will never forget!
    I can’t wait for the next retreat 🙂 ”
    Oshrit Tsvi / Israel

    “Thank’s for a wonderful retreat / tour / trip to India…
    We had great time !!!! Both of you are loving, interesting and caring…
    Highly Recommended !!!!
    Call me for recommendations…”
    Ilana & Liora Grossman / Israel

    “The retreat was quite refreshing and rejuvenating for me. Surfing, acro yoga, good company, new places to name a few. Come to explore nature and good company and just chill. You carry good memories to savour for a long time and by the time memories start fading, head for another retreat and have fun. Just love it!”
    Pankaj Sharma / India

    “Dear Sandra and Yotam, words cannot really express the amazing yoga, music and retreat workshop experience in India. You gave us back more than 100% with love and care for every activity. I will be very happy to go with you any other workshop around the world. Highly recommend!!!”
    Moshik / Israel

  • FAQ

    How do I change money ?

    Best is to change money in the airport, however there are ATM’s everywhere.


    We highly recommend to consult your local doctor for the required vaccinations.


    1450 USD for Villa double occupancy
    1810 USD for villa single occupancy
    1950 USD for 5 star double occupancy
    2550 USD for 5 star single occupancy

    PRICES UP TO JULY 1st 2018
    1550 USD for Villa double occupancy
    1910 USD for villa single occupancy
    2050 USD for 5 star double occupancy
    2750 USD for 5 star single occupancy

    PRICES UP TO AUGUST 1st 2018
    1650 USD for Villa double occupancy
    2110 USD for villa single occupancy
    2150 USD for 5 star double occupancy
    2900 USD for 5 star single occupancy





    You will meet and interact with facilitators from accross the spiritual rainbow and the world.


    Sandra Schultze personal path into yoga was born after years of resistance
    to spiritual practice of any form.

    Love has placed Yoga on her doorstep and she was taken by it with all her heart and mind.
    There was no looking back.

    From Literature to Video editing, Sandra has been gently stepping the world
    of visual art, leading a woman empowerment animation project and working
    with Award wining producers.

    Yoga helped her understand she has to step out of her computer cave
    and made it clear that the most important now for her is to take care of people.
    She is looking forward to share her love and passion for the practice.


    Yotam Agam is a yoga teacher, musician, producer, engineer, and a surfer…
    mostly a nomad. Born and brought up in the desert, with balkan-polish roots, one foot
    in India and the other all over the world, not spending more than 2 weeks in one place
    for more than a decade, passionate about music, yoga and culture. Constantly involved in
    creative projects that blends all these passions.

    Using South India as a home, Yotam has been developing projects around the Indian Ocean.
    He is one of the founders of EarthSync, an award winning production house that specialized
    in music collaborations, documentary films and music festivals. He heads the design
    and production at EarthMoments, a boutique sound library of rare and unique sounds
    from around the world and the creator of the successful ZenPad for Ableton Live,
    a creative digital space to make music for everyone. And he is one of the founders of Covelong Point
    Social Surf School outside Chennai, India where music and surfing are used to change a community life.

    Throughout his extensive travel, Yotam had the privilege of working and connecting
    with a diversity of cultures, recording, documenting and exposing their traditions
    through his microphones and eyes. His network of creative people keep expanding
    and inspiring him and others to come together.